- Description
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Details
A good night sleep is important to your overall well being.
The sweet smelling pink and white flowers of the valerian plant have an equally sweet and soothing effect on your ability to sleep.* This legendary herb has been used to reduce anxiety, nervousness, restlessness and support a healthy night's sleep since about the second century, A.D.*
That's why valerian is one of the key ingredients in Sound A Sleep! A soothing, natural way to ensure a restful night's sleep, valerian teams up with lemon balm - a member of the mint family - to help soothe away stress so you can sleep soundly.*
You also get 5-hydroxtryptophan (5-HTP), a relative of tryptophan, renowned for its sleep-inducing effects, as well as chamomile.*
- Supplement facts
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Directions: As a dietary supplement for adults, take 2 to 4 capsules one hour before bedtime or as directed by a healthcare professional.
Serving size: 1 Capsule
Amount Per Serving
% Daily Value Valerian Root 175 mg † Hops flower 70 mg † Inositol 50 mg † Passion Flower Extract 40 mg † 5-HTP (5-Hydroxtryptophan) 35 mg † Skullcap root 30 mg † Chamomile flower extract 20 mg † Lemon balm 20 mg † L-Taurine 15 mg † † Daily value not established.
Other ingredients:Gelatin, microcrystalline cellulose, magnesium stearate, silicon dioxide.
WARNING: Do not take if you are pregnant or nursing. May cause drowsiness. Do not use when driving a motor vehicle or operating machinery. Do not use if you are taking sedatives or tranquilizers without first consulting a health professional. Not for use by persons under the age of 18. - Reviews
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